“God, grant me the serenity to accept the things I
cannot change, the courage to change the things
I can, and the wisdom to know the difference.”
- Mahatma Gandhi
 
 
The Breast Cancer
3-Day

Support Jennifer's
walk-to-fight
 
Selecting and
Effectively Using
 

A Running Shoe
(click here)
PDF file
 
So You Wanna Be a
Fitness Model
 
 
Pregnancy and
Exercise
 
 
 
 
Prevent. Survive. Thrive.
Health & Fitness Articles                              General Health, Nutrition & Training for Women

  •  Managing Stress: emotions, hormones & exercise
  •  Nutrition & Exercise: for healthy hair and nails
  •  Kegel Exercises
  •  Rest and Recovery
  •  Women's Fitness over 40
 
U.S. Department of Health & Human Services                
Breast Cancer Awareness
http://health.yahoo.com/breastcancerawareness
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