“Live as if you were to die tomorrow.
Learn as if you were to live forever.”
- Gandhi
Exercise Playing Cards
Training Aids | Books | Athletic Apparel  |  On-Line Fitness Coaching
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find what you are looking for, please visit our
Affiliate Store Page for a larger selection of fitness related products. If you require any assistance feel
free to contact us so that we may assist you with your search for a specific item.
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A selection of Fitness books by Bill Phillips, Stew
Smith, and Dr. Colgan, on such topics as Nutrition,
Sports-Nutrition, Military Fitness, Navy SEAL
Fitness, and many other Exercise, Training and Health
& Fitness titles.
A selection of Fitness mini-books by Dr. Colgan on
such topics as creatine, protein, The Colgan Longevity
Scale, antioxidants, flavenoids, arthritis, and others.
On-Line Fitness Consulting,
Coaching & Nutrition Counseling
Get Fit without leaving your home -  with custom made meal options, healthy
recipes, exercise programs, fitness tips, and continuous motivation & support.

    Initial Phone Consultation (30 minutes)