"The worst moment in life is the moment you
lose faith in your dreams. Never let it happen."
-  DR. Michael Colgan
 
 
 
 
 
FitDeck
Exercise Cards
 
PFS Site-Map  

- PFS About us | Meet The Team!
- PFS Services | Fitness programs,assessments, consults

- PFS Special Programs | Military Fitness, Navy SEAL Fitness, Athletic Conditioning, BootCamps
    - PFS Special Programs | Military Fitness
    - PFS Special Programs | Navy SEAL Fitness
    - PFS Special Programs | Athletic Conditioning
    - PFS Special Programs | Fitness BootCamps
    - PFS Special Programs | CrossFit Page: Forging Elite Fitness!
    - http://www.precision-fitness-systems.com/files/CFJ-trial.83131442_1_.pdf

- PFS Store | training aides, books, athletic apparel and more
- PFS Contact us |  address, phone, e-mail, contact form provided

- PFS Links | Reference, Resources & Friends Links

- PFS Tribute to the Troops - HooYah!

- PFS Discounts | Military, EMS, Students and other permanently on-going discounts

- PFS Fitness Bootcamps | Group Training with a Twist!
    Low-to-moderate Intensity Level

    High-Intensity Level

- PFS Affiliate Store | home fitness equipment,books & training aids
    - PFS Affiliate Store | home fitness equipment,books,videos & training aids
    - PFS Affiliate Store | home fitness equipment,books & training aids
    - PFS Affiliate Store | home fitness equipment,books & training aids
    - PFS Affiliate Store | home fitness equipment,books & training aids
    - PFS Affiliate Store | Athletic, Dive & Military Field Watches
    - PFS Affiliate Store | Tactical and Athletic Sunglasses
    - PFS Affiliate Store | home fitness equipment,books & training aids
    - PFS Affiliate Store | home fitness equipment,books & training aids
    - PFS Affiliate Store | home gym exercise equipment
    - PFS Affiliate Store | home fitness equipment,books & training aids

- PFS Fitness 101 | Get the Basics!
    - Weight Management: Learn to manage your bodyweight the proper way- the healthy way!
    - Precision Fitness Systems | Weight Management: Learn to manage your weight!
    - Precision Fitness Systems | Weight Management: Learn to manage your weight!
    - Precision Fitness Systems | smoking cessation - STOP SMOKING NOW!
    - Precision Fitness Systems | Weight Management: Learn to manage your weight!
    - Precision Fitness Systems | Weight Management: Learn to manage your weight!
    - Precision Fitness Systems | Last Meal Of The Day!
    - PFS | Fitness Article: The Five Psychological Phases of Fitness - by Stew Smith
    -http://www.precision-fitness-systems.com/files/The_Five_Psychological_Phases_of_Fitness3.27173314.doc
    - Precision Fitness Systems- Killer at Large article and video
    - OK killeratlarge.pdf
    - Precision Fitness Systems - article: exercising for fat loss


    - PFS | Mens Fitness: General Health & Fitness Tips For Men
    - http://www.precision-fitness-systems.com/files/BestWorstAbExercises.pdf
    - PFS | Womens Fitness, Health, and Training Tips
    - PFS | Womens Fitness: Pregnancy and Exercise
    - PFS | Athletic Conditioning & Sports Performance Training for Athletes
    - PFS | Sport Nutrition: fueling your body for success

- PFS | FitDeck Exercise Playing Cards-Making fitness FUN and SIMPLE!

- PFS | Nutrition 101: "The basics"
    - My Food Pyramid | pdf file downloadable
    - http://www.precision-fitness-systems.com/files/MiniPoster.1392203.pdf

    - PFS Fitness Article | Synergy: a synergistic approach

    - PFS Fitness Article | Preventing Cancer
    - http://www.precision-fitness-systems.com/files/Nutrition___Cancer.pdf

    - PFS Fitness Article | Pesticides in your Produce
    - http://www.precision-fitness-systems.com/files/Document_in_Windows_Internet_Explorer.doc

    - PFS Fitness Article | Coconut Oil: Don't get mislead!
    - http://www.precision-fitness-systems.com/files/Coconut_Oil.85233555.doc


- PFS Stews-News | Fitness Articles on military fitness, special ops fitness and more...

- PFS Testimonials

- PFS FAQ's | questions most frequently asked and addressed.

- PFS Physique Augmentation | Transform Your Physique Now!

- PFS Military Conditioning & Preparedness Programs

- PFS Store | On-Line Fitness consulting and Motivational Coaching
Copyright 2012 Precision Fitness Systems ~ All rights reserved.